Cytomegalovirus (CMV)
This page shares information from what we've learned along our journey and from medical professionals and experts in the field. This is our family’s experience in Aotearoa New Zealand. We ourselves are not medical professionals, and this is not medical advice.
Understanding CMV
CMV (cytomegalovirus) is a very common virus. Most people will be infected at some point in their lives — often with mild symptoms or none at all. For most people, CMV is harmless. But CMV it can be more serious during pregnancy.
However, CMV can be more serious if a person is infected for the first time during pregnancy.
When a baby is infected during pregnancy, this is called congenital CMV (cCMV).
How common is congenital CMV?
Congenital CMV is recognised worldwide as the most common congenital infection.
Large international reviews estimate that cCMV affects approximately:
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0.5%–0.7% of live births
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Roughly 1 in every 200 babies
An important and often misunderstood point:
The number of babies officially diagnosed with cCMV is likely much lower than the true number of babies actually born with it.
Why?
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Many babies with cCMV look completely well at birth
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CMV is not routinely tested for in most newborn screening programs (including in New Zealand)
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Some effects - especially hearing loss - can appear months or even years later
In some countries, only a small number of cases are formally reported each year through clinician notification systems — far fewer than expected based on population estimates.
This suggests that cCMV is frequently under-identified and under-recorded.
Many babies with congenital CMV:
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Have no obvious symptoms at birth
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Pass their newborn hearing screen
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Appear completely healthy
However:
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Hearing loss can develop later (late-onset)
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Hearing loss can worsen over time (progressive)
This delayed impact is one reason CMV can feel so shocking for families. You may do “everything right,” pass early checks, and only discover CMV after a hearing loss diagnosis.

CMV during pregnancy
The timing of infection during pregnancy can influence outcomes.
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Infection in the first trimester is more strongly associated with higher risk of long-term complications
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Infection later in pregnancy can still result in congenital CMV, but severe outcomes may be less common
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Both primary (first-time) infections and reactivation/reinfection can lead to transmission to the baby
Not every baby exposed during pregnancy will be affected. And not every affected baby will have severe outcomes. The range is wide, from no symptoms at all to significant medical needs.
Prevention
CMV spreads in the same way many common viruses and bugs do - through close contact with bodily fluids such as saliva, urine, tears, and mucus. This is why it is especially common around young children, who often carry CMV without any symptoms.
CMV is still relatively unknown to many people, and its potential impact during pregnancy is often not widely discussed. At the same time, pregnancy already comes with a long list of “do’s and don’ts,” and adding another virus to worry about can feel overwhelming.
This is not about creating fear or blame. Most people who have CMV during pregnancy had no major symptoms and no idea they were infected, or just passed it off as a cold or flu.
But awareness matters and simple hygiene habits, especially when around toddlers, may help reduce risk, including:
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Careful handwashing (particularly after nappy changes or wiping noses)
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Avoiding sharing food, drinks, or utensils with young children
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Avoiding contact with saliva where possible
There is currently no licensed CMV vaccine.

CMV and hearing loss
Congenital CMV is widely described as the leading non-genetic cause of childhood sensorineural hearing loss.